what is your go to 3pmish snack of choice ?
Every day at the same time I get the hungry feeling that I need that crunchy snack. And chocolate doesn't seem to fix it ...why is that ?
I have been on a Triscuit fix for the past week or so----- I might as well get a little fiber at the same time with those calories !!
why does everyone have a facebook page now ? I turn on Ellen the other day--she is promoting hers by giving away ipods. Today show was doing {i think} three segments the other day on how to set it up, add ons, the do and don't of Facebook.
I understand its a social network---but do I need to know everytime you made dinner, you went to Target, the weather reports, the parties I was not invitied to, blah blah blah !!!!!
I think I had enough when I am getting mad that I wasnt invited to a Football party that I didnt know about---- and wouldnt know about---- if you didnt post it to everyone on your friends list with PHOTOS !!!!!!
I was watching "Good Morning America" this morning and Dr. Oz was on { you know the Doctor from Oprah} talking about weight and what your ideal measurement should be.
Here is his theory: your waist measurement from your navel area should be half of your height. For example if you are 5'6 " your waist should not be bigger than 33 inches. Well I am 5'8" inches and I am under 34 " for my waist but lately I have been feeling fat . I just need to go out and walk and do some exercise ..but we have too much snow and ice--- and right now I have no money for a gym membership .
I think its that winter dull drum where all I feel like I do is sleep- shower-eat-poop-work-sleep !!
Does anyone else feel this way ? Do I have that winter syndrome where I need a light lamp and some retail therapy?!!
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